It's a customized whitening kit provided by a dentist, using higher-strength peroxide gels than over-the-counter options. It combines convenience with professional results.
What’s Typically Included:
- Custom-fit trays (made from molds or scans of your teeth)
- Professional-grade whitening gel (usually carbamide or hydrogen peroxide)
- Detailed instructions on how long and how often to apply
- Optional: Desensitizing gel or toothpaste
Pros:
- More effective than store-bought strips or kits
- Less sensitivity with dentist guidance and quality materials
- Long-lasting results (often 6 months or more)
- Custom fit trays ensure even whitening and protect your gums
- Safer: Monitored by a professional, reducing risk of overuse
Cons:
- Takes several days to weeks to see full results
- Requires consistency and daily wear (30 minutes to overnight)
How Long to See Results?
Most people see noticeable improvement within 7–14 days.
You’ll usually wear the trays daily for 30 minutes to a few hours, depending on gel strength.
Tips to Minimize Sensitivity:
- Use sensitivity toothpaste before and during treatment (e.g., Sensodyne)
- Avoid cold or acidic foods right after whitening
- Space out treatments if needed (e.g., every other day)
Aftercare Tips for Lasting Results:
- Avoid coffee, red wine, tea, and tobacco right after whitening
- Use a straw when drinking staining beverages
- Maintain good oral hygiene and regular cleanings